This blog was started as a journey in my training for a 60 mile walk in memory of my Mom! This blog continues on in my attempt to change my lifestyle & addiction to food through weight loss, diet, and exercise.....ONE STEP AT A TIME!
Showing posts with label Day 2. Show all posts
Showing posts with label Day 2. Show all posts

Tuesday, June 28, 2011

Tuesday....day 2

Whoa! Today was tough! I thought that I was going to die on the hike and my cardio interval class but I made it!!! Here are some pictures from today.

Our menu from today.

Breakfast

The start of our hike and that is all I will say about that.

During the hike

Another view

Some of the people in our hiking group.

After picture

My salad at lunch from the salad bar.  With Balsamic Vinagrette, it was only 85 calories.

Squash soup....Good!

Cooking demo...making turkey tacos.

Our lunch.  This was from the cooking demo...turkey tacos.  I forgot to take pics from lunch.

Dinner...I didn't eat the veggies.  I got a salad instead.

Chocolate covered strawberries...mmm...mmm...good!!


We also had a class tonight. It was called "Intuitive Eating". I will post later on this. Good night for now! Oh...I burned 4,917 calories in 13 hours and 17 minutes today:)

Day 2 - Schedule

Here is my schedule for Day 2:
6:00 am                     Stretch
7:00 am                     Breakfast
7:45 am                     Hike Descriptions
8:00 am                     Leave for Hike
11:15 am                   H20 Circuit (pool) (This was hard yesterday.)
12:35 pm                  Lunch
1:00 pm                    Calorie Challenge (I don't know what this is....I will explain later)
1:30 pm                    Cooking Demo
2:30 pm                    Cardio Intervals
3:30 pm                    Total Toning
4:30 pm                    H2O Intervals (pool)
5:30 pm                    Dinner
6:15 pm                    Lecture:  Spending your calories wisely 2

I will post the menu for the day sometime this morning with pictures from breakfast.  The food has been good and I haven't been starving like I thought I would be. 

HAVE A GREAT DAY!