This blog was started as a journey in my training for a 60 mile walk in memory of my Mom! This blog continues on in my attempt to change my lifestyle & addiction to food through weight loss, diet, and exercise.....ONE STEP AT A TIME!

Wednesday, June 29, 2011

Day 3 - Wednesday

Here is my schedule for today.
6:00 am                Stretch (Yoga)
7:00 am                Breakfast
7:45 am                Hike Descriptions
8:00 am                Leave for Hike
11:15 am              Liquid Moves (Pool) -or-
                            Circuit (gym)
12:25 pm              Lunch
1:00 pm               1st week anouncements
1:15 pm               Lecture:  Emotional Eating (This was yesterday.
                            We will have Spending Your Calories Wisely 2.)
2:30 pm               H2O Circuit (pool)
3:30 pm               Kickboxing
4:30 pm              Mountain (This one scares me.  I don't know what it is.)
5:45 pm              Dinner
6:15 pm              Lecture:  Intuitive Eating

Busy Day today, again.  I have to go for know but I want to say THANK YOU to everyone who is reading this and leaving comments. 
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1 comment:

  1. SheilaJune 29, 2011 at 7:58 PM

    Girl,let me just say that you are AMAZING!!!!!!!!! What an inspiration you are!! I am so proud of you and your will!! God is so working through your life and using you to minister to others!! Nothing stopping you now!! Love you!!!

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